| Water | 43.06g | 
| Energy | 280.0kcal | 
| Energy | 1170.0kJ | 
| Protein | 11.5g | 
| Total lipid (fat) | 12.35g | 
| Ash | 2.47g | 
| Carbohydrate, by difference | 30.62g | 
| Fiber, total dietary | 2.3g | 
| Sugars, total | 3.32g | 
| Sucrose | 0.2g | 
| Glucose (dextrose) | 0.8g | 
| Fructose | 1.0g | 
| Lactose | 0.3g | 
| Maltose | 0.93g | 
| Galactose | 0.09g | 
| Starch | 23.9g | 
| Calcium, Ca | 144.0mg | 
| Iron, Fe | 2.41mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 193.0mg | 
| Potassium, K | 197.0mg | 
| Sodium, Na | 633.0mg | 
| Zinc, Zn | 1.32mg | 
| Copper, Cu | 0.111mg | 
| Manganese, Mn | 0.352mg | 
| Selenium, Se | 20.3??g | 
| Vitamin C, total ascorbic acid | 1.7mg | 
| Thiamin | 0.345mg | 
| Riboflavin | 0.19mg | 
| Niacin | 3.8mg | 
| Vitamin B-6 | 0.08mg | 
| Folate, total | 88.0??g | 
| Folic acid | 53.0??g | 
| Folate, food | 35.0??g | 
| Folate, DFE | 126.0??g | 
| Choline, total | 26.3mg | 
| Vitamin B-12 | 0.48??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 68.0??g | 
| Retinol | 60.0??g | 
| Carotene, beta | 91.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 352.0IU | 
| Lycopene | 1884.0??g | 
| Lutein + zeaxanthin | 23.0??g | 
| Vitamin E (alpha-tocopherol) | 0.91mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 6.7??g | 
| Fatty acids, total saturated | 5.033g | 
| 4:0 | 0.081g | 
| 6:0 | 0.065g | 
| 8:0 | 0.044g | 
| 10:0 | 0.111g | 
| 12:0 | 0.135g | 
| 14:0 | 0.505g | 
| 15:0 | 0.05g | 
| 16:0 | 2.776g | 
| 17:0 | 0.047g | 
| 18:0 | 1.17g | 
| 20:0 | 0.026g | 
| 22:0 | 0.014g | 
| 24:0 | 0.007g | 
| Fatty acids, total monounsaturated | 4.049g | 
| 14:1 | 0.037g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.187g | 
| 16:1 c | 0.169g | 
| 16:1 t | 0.018g | 
| 17:1 | 0.022g | 
| 18:1 undifferentiated | 3.732g | 
| 18:1 c | 3.587g | 
| 18:1 t | 0.145g | 
| 20:1 | 0.068g | 
| 22:1 undifferentiated | 0.002g | 
| 22:1 c | 0.002g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.002g | 
| Fatty acids, total polyunsaturated | 2.352g | 
| 18:2 undifferentiated | 2.057g | 
| 18:2 n-6 c,c | 1.966g | 
| 18:2 CLAs | 0.037g | 
| 18:2 t not further defined | 0.054g | 
| 18:3 undifferentiated | 0.193g | 
| 18:3 n-3 c,c,c (ALA) | 0.189g | 
| 18:3 n-6 c,c,c | 0.004g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.033g | 
| 20:3 undifferentiated | 0.019g | 
| 20:3 n-3 | 0.005g | 
| 20:3 n-6 | 0.013g | 
| 20:4 undifferentiated | 0.027g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.01g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.216g | 
| Fatty acids, total trans-monoenoic | 0.162g | 
| Fatty acids, total trans-polyenoic | 0.054g | 
| Cholesterol | 23.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |